Understanding the 12 Steps of A.A. Sobriety

Understanding the 12 Steps of A.A. Sobriety

The 12 Steps of Alcoholics Anonymous (A.A.) provide a framework for understanding and managing sobriety. This program has helped millions of people around the world to achieve and maintain sobriety.

The Basics

The 12 Steps of A.A. are a set of principles that provide a path to spiritual and emotional healing. They are based on a spiritual understanding of recovery and provide a way of life that helps people overcome addiction and live a life of sobriety.

Steps 1-3

The first three steps of A.A. are about admitting to and recognizing the power of addiction. Step 1 is admitting that you are powerless over alcohol and that your life has become unmanageable. Step 2 is believing that a higher power can restore you to sanity. Step 3 is making a decision to turn your will and life over to the care of a higher power.

Steps 4-7

Steps 4-7 are about self-reflection and understanding the causes of addiction. Step 4 is taking a moral inventory of yourself and your actions. Step 5 is admitting to yourself, to a higher power, and to another human being the exact nature of your wrongs. Step 6 is being entirely ready to have a higher power remove all of your defects of character. Step 7 is humbly asking a higher power to remove your shortcomings.

Steps 8-12

The last four steps of A.A. are about taking action and building a life of sobriety. Step 8 is making a list of all persons you have harmed and becoming willing to make amends to them all. Step 9 is making direct amends to those you have harmed where possible, except when doing so would cause harm. Step 10 is continuing to take a personal inventory and promptly admitting wrongs. Step 11 is seeking through prayer and meditation to improve your conscious contact with a higher power. Step 12 is carrying this message of recovery to others and practicing these principles in all of your affairs.

Conclusion

The 12 Steps of A.A. provide a path to sobriety and a life of recovery. They are based on a spiritual understanding of addiction and provide a way of life that helps people overcome addiction and live a life of sobriety. By following these steps, people can gain insight into their addiction and take action to build a life of sobriety.

Share your Light & Dark Moments in a Post

Share with others going through the same struggles as you in our online discussion group.

This is a great way to build connections and to share anytime you need.