Joining AA Meetings Online in California: Your Guide to Sobriety and Support
Alcohol addiction is a chronic disease that can cause severe health, legal, and social problems. Luckily, many people who struggle with alcohol use disorders (AUDs) can achieve long-term sobriety with the help of Alcoholics Anonymous (AA), a worldwide support group that provides 12-step programs, fellowship, and guidance.
Traditionally, AA meetings are held in-person, and attendees share their experiences, strength, and hope with others who are also trying to recover from alcoholism. However, due to the COVID-19 pandemic, many AA meetings have shifted to online platforms, such as Zoom, Skype, or conference calls, to ensure the safety of members.
If you are interested in joining AA meetings online in California, here is your guide to getting started:
1. Find AA meetings near you: To find online AA meetings in California, visit the AA website (aalosangeles.org) or use the AA Meeting Guide app. You can search for meetings by location, day, time, or type of meeting (e.g., women-only, LGBTQ-friendly). You can also call the AA hotline (800-923-8722) for assistance.
2. Choose a meeting that suits your needs: Different AA meetings have different formats, themes, and vibes. Some meetings may have a speaker who shares their story, some may have a discussion about a specific topic or step, and some may have a meditation or prayer. Some meetings may be more casual, while others may be more structured. Try out different meetings until you find one that resonates with you.
3. Check the technical requirements: Before joining an online AA meeting, make sure you have the necessary equipment, such as a computer, a smartphone, or a phone, and a stable internet connection or phone line. You may also need to download a video-conferencing app, such as Zoom or Skype, and create an account.
4. Respect the rules and traditions: Although online AA meetings may feel different from in-person meetings, they still follow the same principles and guidelines of anonymity, honesty, confidentiality, and respect. When you join a meeting, introduce yourself with your first name only, and avoid sharing personal information that could identify you or others. Mute your microphone when you are not speaking, and avoid any distractions or interruptions. Listen to others without judgment, and share only what you are comfortable with.
5. Connect with the fellowship: Alcoholism can be a lonely and isolating disease, but AA provides a sense of belonging and connection with others who understand your struggles and can offer support and guidance. After the meeting, you can exchange phone numbers or emails with other members, join online chat rooms or forums, or follow AA pages on social media to stay in touch and informed.
Joining AA meetings online in California can be an effective and convenient way to start or maintain your sobriety journey, especially during these challenging times. By following these tips, you can find a supportive community that can help you overcome your addiction and live a fulfilling life in recovery. You are not alone, and you are worth the effort.
