Finding the right Alcoholics Anonymous (AA) meeting can be a daunting task. It can be hard to know where to start and which meetings are right for you. Whether you’re new to AA or have been attending meetings for years, here are some tips to help you find the right meeting for your needs.
Choose a Meeting That is Accessible
The first step in finding the right meeting is to make sure it is easily accessible. Consider the location, time, and day of the week that works best for you. If you are unable to attend in-person meetings, there are many online meetings available.
Pay Attention to the Meeting Format
Different meetings have different formats. Some meetings are discussion-based, while others are more focused on listening to a speaker. Pay attention to the type of meeting that is being held and decide which format fits your needs.
Consider the Group Size
The size of the group can also make a difference. Smaller groups can be more intimate and provide more individual attention. Larger groups offer a variety of perspectives and can be more energizing.
Know What You Need
Before you attend a meeting, take some time to consider what you need. Are you looking for support or guidance? Do you need to talk about your struggles or do you need to listen to others? Knowing what you need can help you find the right meeting.
Be Open to Trying New Meetings
Don’t be afraid to try different meetings. Even if a meeting doesn’t seem like a good fit at first, give it a chance. You never know what you might learn or who you might meet.
Finding the right AA meeting can be a challenge. But by taking the time to consider what you need and being open to trying different meetings, you can find the one that works for you.